Thursday 30 April 2015

April's Parragon Cookbook: 'Go on, it's healthy' *REVIEW* with Chicken Satay Skewers and Broad Bean Hummus *RECIPE*

Today I'm bringing you another fabulously healthy cookbook - full of super good for you recipes to make the simple salad scintillating, and the boring broad bean brilliant! 

'Go on, it's healthy' from Parragon Books' casual cooking range is a beautiful full-colour cookbook packed with recipes with reduced saturated fat, calories, and sugar, that are high in protein and fibre. The perfect balance! 

'Go on, it's healthy' priced at £3.99 on Amazon

The book is split into five chapters:

1. Rise & Shine - a lovely selection of 17 healthy breakfast ideas such as: a breakfast burrito, avocado/bacon/chilli frittata, mini coffee & pecan muffins and a lychee & pineapple pep up! Wow! There's some interesting breakfast ideas you won't forget in a hurry. 

2. Sides, Smalls & Sharers - 16 brilliant side dishes from rainbow nori rolls to salmon croquettes. An exciting chapter full of fun and perhaps different ingredients such as yam, quinoa, papaya, and fennel. 

3. Snack Attack - 17 awesome snacks to keep those hunger cravings at bay, and stop those sugar binges in their tracks! From smoky paprika roasted chickpeas, goats cheese truffles with honey, to wholemeal banana flatbread bites, fudge brownie quinoa cookies and rosemary, sea salt & sesame popcorn - snack-tactic! 

4. What's for dinner? - 16 decidedly different dinner ideas for the health-conscious from Chicken with pomegranate tabbouleh, turkey & barley stew, and steak with spicy greens to beef stew with kale & dumplings, and a rice & lentil curry. 

5. All Things Sweet - Of course, my favourite chapter, 17 good-for-you dessert ideas that won't have us spiralling into a processed sugar coma - hurrah! From Raspberry & watermelon sorbet, chocolate & avocado puddings, and chocolate & macadamia cupcakes, to clementine almond cake, and rhubarb & lemon drizzle squares - there's something for everybody's specific sweet preferences.

As usual, I put a few of the recipes through their paces. This month I decided to try some recipes that used ingredients I already had in the house - I wanted to throw together a summer-style dinner (as I write this I'm looking out the window at torrential rain! Grr!) so I chose to make Chicken Satay Skewers served with a large wholemeal pitta, homemade broad bean hummus (also from the book) with slices of raw pepper and cucumber. 

Chicken Satay Skewers *RECIPE*

(Serves 4)

For the skewers...

4 skinless, boneless chicken breasts cut into 2cm cubes
4 tbsp soy sauce
1 tbsp cornflour
2 garlic cloves, finely chopped
2.5cm piece fresh ginger, peeled and finely chopped

Peanut sauce...

2 tbsp vegetable oil (having tested the recipe I'd only use ½ tbsp oil)
½ onion, finely chopped
1 garlic clove, finely chopped
4 tbsp crunchy peanut butter
4-5 tbsp water
½ tsp chilli powder 


1. Put the chicken cubes in a shallow dish. Mix the soy sauce, cornflour, garlic and ginger together in a small bowl and pour over the chicken cubes. Cover and leave to marinate in the refrigerator for at least 2 hours. 

2. Meanwhile, soak 8 wooden skewers in cold water for at least 30 minutes (to stop them burning when grilled). Preheat the grill and thread the marinated chicken onto the 8 skewers evenly. Transfer the skewers to a grill pan and cook under the preheated grill for 3-4 minutes each side. To make sure the chicken is cooked through, cut into the middle to check there are no remaining traces of pink or red. 

3. Meanwhile, to make the sauce, heat the oil in a saucepan, add the onion and garlic and cook over a medium heat, stirring frequently, for 3-4 minutes, until softened.  Add the peanut butter, water and chilli powder and simmer for 2-3 minutes, until softened and thinned. Serve the skewers immediately with the warm sauce and some diced cucumber. 

Deliciously succulent soy/garlic/ginger marinated chicken skewers ... yum! 

A very oily peanut sauce - it tasted amazing - but next time I will reduce the oil used to fry the onion and only use half a tablespoon because the natural oil in the peanut butter made for an overly oily sauce!

To go with the skewers and sauce I made a big batch of broad bean hummus, warmed through some pitta bread and sliced up some fresh bell peppers and cucumber. 

Broad Bean Hummus *RECIPE*

(serves 4)


350g broad beans
2 tbsp olive oil 
1 tsp cumin seeds, crushed
3 spring onions, thinly sliced
2 garlic cloves, finely chopped
25g fresh mint, finely chopped
25g flat leaf parsley, finely chopped
juice of 1 lemon
60g greek style natural yoghurt
salt and pepper, to taste


1. Steam or boil your broad beans until they are cooked and tender. Meanwhile, heat the oil in a frying pan over a medium heat. Add the cumin, spring onions and garlic, and cook for 2 minutes , or until the onion has softened. 

2. Put the beans in a food processor, add the onion mixture, herbs, lemon juice and yoghurt, and season with a little salt and pepper. Process to a coarse puree, then spoon into a dish set on a large plate. Arrange crudites of your choice (I chose bell peppers and cucumber) on the plate, and serve with warm pitta breads and the chicken skewers. 

Glowing and glorious: broad bean hummus! 

I took a bite before I remembered to take a photo - haha! It was just that tasty! Warm pitta, grilled chicken pieces, peanut sauce and a layer of broad bean hummus...a really delicious summer dinner and it would make the perfect BBQ food too.


Chicken Skewers with Peanut Sauce per serving: 339 kcal
Broad Bean Hummus per serving: 163 kcal

Why not give it a try yourself, its fun, fast, easy, healthy and more importantly really tasty! 

Mrs B


If you'd like to find out more information about books in the Parragon book ranges you can contact them via their social media platforms:

Facebook: Parragon Books
Twitter: @parragonbooks
Pinterest: parragonbooks
Instagram: @parragonbooks

Disclaimer: I received this product from the publisher for free. However, they have not paid me for this review, and they do not exercise any editorial control over my review or anything else on this site.

Wednesday 29 April 2015

Our Dolls House

We have a new addition to The Bishop family in the form of this absolutely INCREDIBLE Edwardian style dolls house. 

We bought it from a friends elderly father who made the house himself many years ago for his grandchildren, and was looking to sell it on now that his grandchildren are all grown up - and boy are we glad that he was willing to share the love, because I genuinely love this beautiful house!

Our new pride and joy - an Edwardian style dolls house! 

Disguised as a purchase for my son Bert and our future children, this house is quite frankly the dolls house I never had as a child. It is truly amazing, and my kids won't be playing with it until they are truly old enough to play with it respectfully and not break it - Bert is a pretty good kid when it comes to being respectful and playing nicely, but I'd be heartbroken to see this damaged, and so will be leaving it for a little bit before I let him loose on it. 

Adults are welcome to play, as long as they can play nicely! :-) 

The house has five main rooms, a hallway, an upstairs landing and two attic bedrooms, it came fully furnished, and hubby and I spent all of Monday night dressing the house with all the amazing bits and pieces. It even has fully working lights!!! 

Let me take you through the house room by room....

The Kitchen

Heres the kitchen complete with Aga, dresser full of china, sink unit, fridge freezer, dining table and chairs, high chair and small accessories such as a fruit bowl, salt and pepper pots, a milk crate - there are even cans of beer in the fridge! 

The Entrance Hall

The entrance hall is complete with console table, photo frames, a grandfather clock, rug, baby's pram and even some cheeky kittens playing on the stairs! 

The Living Room

I just love this room - three piece suite, parquet flooring, fireplace, glass cabinet and even a Singer sewing machine - this is nicer than my actual house - haha! 

The Master Bedroom

I love how we placed the cat on the bed (just like our house), with the sleeping baby in the swimming crib, a baby walker, fireplace, chest of drawers, the beautiful working wall lights, and even a little handbag hanging on the door handle! The detail of this house just blows my mind! I want The Borrowers to be real so they can move in here! 

The Upstairs Landing 

Carpeted stairs with playful kitties, wallpapered walls, Dad's golf clubs leant against the stairs, and a storage cubby - could this house be any more quaint and gorgeous if it tried? 

 The Bathroom 

The bathroom comes complete with a china bath, basin and toilet which even has a little tiny wooden seat! Decorated in this beautifully classic tile effect wallpaper - I just can't stop staring at it - every room even has skirting boards, I mean our actual house only just has skirting boards in each room! 

The Nursery

I love the ABC-themed border running around the top of the room and the stunning furniture collection, a cot, rocking horse and toy chest, complete with a tiny weeny mini toy train! 

The Attic

You can access both sides of the attic space from two lifting roof panels - and we've set up two guest bedrooms in there. I adore the intricate banisters and stairs, as well as the tiny working wall lights and matching bedside tables - if I could shrink myself down and move in then I so would! 

The Front Porch

All we need now is a couple of Bay Trees in pots to place out on the front porch and this would absolutely be my perfect home! 

I've already purchased a miniature pot of yellow tulips to add a splash of colour to one of the rooms (I do love my fresh flowers!) and we just need to set about finding the perfect little doll family to move in. 

Does anyone know any good places to get 1:12 ratio doll figures from? 

The devil is in the detail as they say - just look at that roof and the chimneys! Amazing! 

This house will be loved and treasured by my family for many many years to come - I hope that my children, and my future grandchildren will all enjoy it at one point or another. I know I will play with it more than all the kids (it will be like that episode of Friends when Monica gets the Dolls House and won't let anyone else play!)

I wanted to say a huge thank you to my friend Sue and her wonderful Dad Brian for selling us such an amazing dolls house - it is already bringing so much joy to our family! 

Did you have a dolls house growing up, or like me, did you always want one? 

What extras would you be tempted to buy if you owned this house? All ideas welcomed! 

Bye for now

Mrs B 


Tuesday 28 April 2015

My First Ever BlogCampUK - Blogging tips from the best!

This weekend I headed to Birmingham for my first ever BlogCampUK- a completely free blogging conference/networking event arranged by the very lovely Sally Whittle and her team over at TOTS100. This years event was sponsored by Cow and Gate. 

Having never attended before, I didn't know what to expect - but boy was I pleasantly surprised!! It was the most incredible day - full of inspiring speakers, friendly advice, encouragement, a chance to mingle and chat to some of my favourite bloggers, and it was brilliantly well organised. 

Train selfie on my way to Birmingham! 

The Food 

Okay, lets get down to the nitty gritty before I tell you all about the conference itself - what did I eat? :-)

We were looked after so well by the TOTS100 team, and their Cow & Gate sponsors: providing us with unlimited tea/coffee/hot chocolate, feeding us pastries and fruit for breakfast, a biscuit coffee break, followed by an amazing lunch of celeriac tartlet, chicken/chorizo and butterbean stew, salad, baguette, coleslaw and hummus, followed by a spiced plum and pear pudding with cream, and the afternoon was drawn to a very chilled close with a sugar-fuelled afternoon treat of waffles and maple syrup. 

You know when they say there's no such thing as a free lunch? Turns out there is!

I behaved really well food-wise and managed to resist the pastry at breakfast and went for an apple instead, I bypassed the biscuits and just had a coffee in the tea break. At lunch I was hungry and ready for a nice filling lunch - I went for a tartlet with salad, a spoonful of the chicken stew, a small spoon of hummus and one small piece of baguette for lunch (and it was delicious!), followed by a mostly fruit and tiny piece of pastry pudding, with the smallest splash of cream. I even managed to resist the waffles in the afternoon as I was still full from lunch, so I think I did pretty well in terms of self control - events like this make me realise just how far I've come in terms of food and temptation. 

My lunch, my mantra "be moderate, be moderate". It was hard. 

The Sessions

I attended four brilliantly inspiring sessions at BlogCampUK this year - I think I made really excellent choices, and attended those sessions with titles that really appealed to me on subjects that are important to me and my blog. 

Session #1 - Pro-Blogging 

This session was run by two lovely pro-bloggers: Penny from Parent-Shaped Becky from Baby Budgeting. Their session demystified the term 'pro-blogger' (which incidentally just means a person who earns their living from blogging) and they talked earnestly about the reality of pro-blogging: the ups downs and in-betweens, what a day as a pro-blogger might look like, and some handy tips for bloggers whether they're 'pro' or not. 

Top tips from the session:

  • Remember there are multiple income streams when it comes to blogging - it's not just about reviews, sponsored posts and advertising. You could run an online shop, write and sell an Ebook, use affiliate links, be paid to write guest posts, write for others, host twitter parties and hangouts, be paid for running social media accounts, do blogger outreach and public speaking, to name but a few. 
  • Time management and discipline is key when it comes to blogging successfully, especially when you have a family to look after and a house to run. 
  • Arrange a 'blog clinic' with local blogging friends - make it a regular meet-up where you can all discuss your blogs, set goals for each other, inspire each other and provide some face to face feedback and support for each other. This will really help to keep you accountable for your blog. 
  • Network, network, network! In order to be a really successful blogger it makes sense to read other blogs, see whats out there, engage with other blog writers, form relationships, comment on others posts - not only will it help inspire you with your own blog, but you'll form amazing friendships and make brilliant and useful connections with other bloggers. 
  • Develop your skills - attend conferences and workshops, do courses and classes, always be willing to learn new skills - your development will ultimately lead to your blogs development and improvement. 
  • Play to your strengths - know where your strengths lie and never be afraid to recognise where you lack skill - if you're rubbish at design or coding, pay someone to do it for you, or skills swap - maybe you have a skill they don't that could be equally useful for them and their business. 
  • Don't be scared to 'blag' - some see it as being cheeky, but asking to work with a brand or review a specific item is not blogging, it's 'pitching', and it is a great way to focus your blog on suitable and interesting content that may well be a little bit different to the standard campaigns doing the rounds at the time. You don't get unless you ask, and the worst a brand or PR can say is 'no'. 
  • You must embrace social media and have a strong presence on as many platforms as you can handle i.e Facebook, Twitter, Instagram and Pinterest.
  • Give yourself away for free sometimes - you never know where it might lead, and what opportunities may arise from it - use your good judgement, and don't undervalue yourself, but sometimes it might just be worth it. 
  • Collect testimonials from brands, PRs, anyone you've worked with who can endorse you and your work - it's not all just about stats! 
  • Be polite, on time and professional at all times, especially when conversing with brands and PRs - rudeness, tardiness and someone who is generally un-reliable are unlikely to be used for repeat work. 

  • And finally, follow The Blue Ocean Principle: the blogging world is a very big ocean with millions of fish - there is room enough for all of us, so don't get caught up in comparing yourself all the time to other blogs. You are successful in your own right, and you can do things your way - there's no right or wrong, just lots of people enjoying their corner of the inter-web!
Session #2 - Metrics with Sally Whittle from TOTS100 Understanding your score

This session was hugely enlightening and aimed to explain how the scores for TOTS100, HIBS100, and FOODIES100 are worked out. As Sally hilariously explained it really isn't just about who she likes the most! 

In a nutshell: your score is worked out by collecting seven key pieces of data from various different methods for each blog on the list. Each piece of data is then organised and ranked in order from highest-lowest to give you a numbered score for each area. These seven numbered scores are then added together to give you an overall score - this number will determine where you rank in Tots, Hibs, Foodies etc. 

The seven pieces of data your score is based on are the following:

1. Page Impressions - how many times your page has been loaded. 
2. Unique Views - how many individual people generated those page impressions. 
3. Your Klout score (a score of 50-60 is about average) This score is worked out by Klout and is basically a score based on how many mentions your blog has had on social media platforms. 
4. Instagram - how many followers you have. 
5. Links - total number of links that exist to your site on Google, and how many of those are recent (last 30 days). 
6. Moz Rank (a score of 1-100) which effectively looks at how many people link to your blog, and how influential they are. (60 would be a very high score for a blogger - you can check your score at )
7. Inbound links - a second check is made to see how many inbound links to your blog exist. 

Over 70,000 pieces of data are collected to establish the rankings each month, so Sally also says to bear in mind that sometimes these data collections can spew up anomalies which is usually the cause for a sudden large drop (say of around 200 places or so) in the ranks - they do all they can to spot these errors before the rankings are published, but sometimes they miss a few! Be kind to them and just drop them a polite email if you think this may have happened to you. 

It is also worth noting that the ranking is always a month behind content - so the scores published in April will be based on March's blog content. 

Someone asked Sally to clarify what she thought the average page views for bloggers in the high ranks looked like - she answered that bloggers in the top few spots of TOTS100 would be receiving around 40,000-50,000 pageviews per month, right down to 8,000-9,000 at the bottom of the ranking.

Sally reminded us all that it really isn't worth shedding tears over, and that your TOTS100 score won't make you happier, a better blogger, thinner or solve any of your other life problems, it is just a number based on metrics. She also added that some of her favourite and some of the most interesting blogs that she reads aren't in the top 100! 

Write your blog for you, and be proud of it, no matter what number is attached to it. 

It was a truly enlightening session, and it was great to understand how these metrics work. 

I also realised that I hadn't updated my TOTS, HIBS and FOODIES profiles in so long that they didn't even have my Facebook, Instagram and Pinterest links on them, so I would have been scoring a big fat '0' for Instagram despite having lots of followers and being very active on that platform - d'oh! It's all updated now, so thats cool.

Thanks Sally for a brilliant session, and I hope I've explained it correctly! 

Session #3 How To Monetise Your Food Blog 

Although I'm not particularly interested in making a living from blogging, as I enjoy it immensely as a hobby and the little 'on the side' perks and opportunities it brings, I am a big fan of Mel's blog Le Coin De Mel, and so was eager to hear her speak - so I headed to this session, and I'm so glad I did. 

As I said, the session was run by super-awesome food blogger Mel from Le Coin De Mel and the very lovely and uber-passionate Elizabeth from Rosalilium. They discussed ways in which you can create income, albeit through actual money made, or payment in kind. 

Here's an overview of their session:

- Images speak 1000 words, therefore food styling and photography is key to all food bloggers. It is absolutely paramount that you take incredible pictures and style the pictures of the food on your blog to get it noticed. A blurry, badly lit shot of your dinner with a messy sauce splashed plate will just not cut it!

-You don't just have to write in exchange for money, you could write in exchange for food. It is still a huge financial benefit when feeding a family, and less complicated than earning money and therefore needing to register for tax returns etc. 

-You could also earn by developing recipes for online magazines (usually pays around £50 per recipe on average). 

-Review products you are interested in, be a pitcher, ask for things from companies you love - don't be scared, and be ballsy and brave - the worst they can say is no! 

-Whenever you are asked or ask to do a review of a product, also ask to run a simultaneous giveaway - 90% of the time the brand/company/PR will say yes, as it provides brilliant exposure, and is a sure-fire way to improve you page views and stats. 

-You could write commissioned posts about kitchen equipment and gadgets, not just the food itself. 

-Pinterest is the most important social media channel when it comes to food blogging - get an account if you don't already have one, make it a business account, get verified and get pinning! Pin great content from other food blogs as well as your own, join group boards, and try to get 'featured' by Pinterest themselves like both Mel and Elizabeth have done - it will mean a HUGE rise in followers. 

-Follow other food bloggers, comment on and share their work, build relationships and extend your network - it's not what you know, its who you know! Be generous with your shout outs, email bloggers you admire, build authentic relationships and you will find your 'tribe' of like-minded bloggers and these people will become so important to you as friends and peers. 

-Submit your photographs to places such as Foodgawker and Tastespotting - this can generate great traffic, and get your name and blog 'out there' a little more quickly. 

-Try keeping track of your blog stats in a spreadsheet that you update monthly, so that you have a reliable go-to source of stats info when PRs and brands ask you for it -you don't necessarily have to have a media pack, although it can be helpful. 

-You could also keep a database of PRs, contacts, brands you have worked with in the past, this could be really useful when seeking out new work, or pitching new ideas. 

-Always include at least one image in your blog post which is 'pin-ready' i.e has the title of the recipe written on it, and maybe a blog watermark - pin this one to Pinterest (as well as the others without writing if you want) as statistically these are the images that are re-pinned the most. You can use free image editing sites such as Canva for this. 

-Collaboration is a great way to evolve your blog and audience, for example you could take part in recipe swaps with other bloggers.

-Publish a variety of content. There are three types of content: Evergreen posts - which are always relevant and therefore always popular, Topical posts - which are topic based, but only relevant some of the time, Personal posts - which add meaning and ensure your readers invest emotion and feeling into the reading of your blog - it's vital to have a good mixture of all these types of posts. 

-Give extra value to your readers: perhaps you could provide recipe printables with each of your blog post recipes, or you could publish a free e-book with a collection of your best loved recipes inside. 

Wow, there was such a lot of great advice there, and lots to be thinking about! 
I hope that I'm already pretty good at a lot of these things, but there is absolutely always room for improvement. 

Session #4 Eat Yourself Happy 

This session was the one I was most excited about because it was being run by the pretty damn awesome Ruth Walters from one of my favourite health/food blogs Let Her Eat Clean. This session was full of amazing information about the way we choose to nourish (or not) our bodies, and she gave us lots of advice about the types of food we should be eating and avoiding. 

Ruth is currently training to be a nutritionalist, and we have very similar histories having both been very over weight and lost that weight in a balanced and ultimately healthy way. It was great to hear her reiterate all the things I already knew to be true, and to be reassured that I'm going about this health thing in exactly the right way - balance and moderation in all things. 

Lovely Ruth in full swing! Love the life you live, live the life you love - great sentiments! 

Here are the main highlights from Ruth's session:

-Eat plenty of oily fish such as mackerel, tuna and salmon - this contains high levels of Omega 3 which provide building blocks for healthy brain development and function.If you're not keen on the strong flavours of these fish then why not mix some mackerel and tuna with mashed potato and herbs to make fishcakes. 

-Marmite is a great source of B vitamins. Yay! I love Marmite. Other great sources of B vitamins include meat, eggs, seafood, green leafy vegetables, legumes and whole grains. 

-Between October-May in the UK many of us are completely deficient in vitamin D which we get from the sun, if you think you may be deficient you can request a test from your GP and could be prescribed a supplement through the winter to boost your levels. 

- Selenium is vital for good mood and strong fertility - you can find it in brazil nuts, cod, walnuts, poultry (especially in chicken skin, nom nom!)

-Turkey contains high levels of tryptophan which gives a drowsy effect on the body - this could be why we all feel so sleepy after a big turkey dinner at Christmas!

-Food and drinks that can have a negative effect on mood are alcohol as it depresses the nervous system, caffeine in excess (know your personal tolerance level) as it is a big trigger for anxiety in lots of people, sugar as although it numbs the pain and distracts you momentarily from reality, it can cause an extreme low after consumption, and doesn't provide the nourishment you need to stay full - you will feel hungry soon after eating high-in-sugar foods. You will also most likely feel guilty if you eat these in excess, which causes the vicious circle of eating sugar-feeling guilty-eating more sugar to console yourself. Of course, Ruth explained that processed foods are much worse for us in terms of health and nutrition because of the stages of change they have gone through and the chemicals that are added to them.

-Ruth recommended the Charlie Bigham ready meals fish pie as a healthier option if you are needing to eat a speedy pre-packed meal but want to remain health-conscious! I definitely want to give this a try! 

-Being good to your gut doesn't mean you have to buy into purchasing special (and expensive) daily drinks like Yakult - eating live bio yoghurt and sipping bone broth both also have beneficial effects on our gut. You can make bone broth at home using a chicken carcass and water cooked in a slow cooker - being good to your gut in this way is especially good for those with immune disorders such as coeliac disease. 

-Organic meat is free from antibiotic and added chemicals, and is often a must for those who care about animal welfare - there's no getting away from it though - organic meat is pricey! Try getting your protein from other cheaper organic sources such as from beans, pulses and lentils instead of meat at every meal - just a couple of meat-free meals can have a big effect on your weekly food spend. 

-Sleep is VITAL for good health and a positive mindset. Lack of sleep increases our appetite and can lead to weight gain. Try a technology ban after a certain time in the evenings (say 9pm or 10pm whatever works for you) and make a conscious effort to get more sleep - even an extra half an hour a night can have an incredible benefit on the way you feel.

-Be mindful and see this step into a healthier you as a lifestyle change instead of a diet - diets don't work in the long term, instead, enjoy everything in moderation and break free from the guilt cycle. Try not to see food in terms of reward/punishment but instead see it as the nourishing life force it is, and understand that moderation in all things will lead to much happier and healthier you. 

The Real Diet Story

I also found out from Ruth that a common misconception of drinking tea and coffee is that they dehydrate you and therefore don't count towards your water intake - however, that isn't true and it is in fact only the first mug of tea/coffee of the day that dehydrates you, the rest of them all count towards your daily water intake - I never knew that! (Here's the NHS reference for the tea/coffee fluid intake)

Thanks to Ruth for a really inspiring and enlightening session, it felt amazing to be at this end of my weight loss journey nodding along to everything she was saying - I could have hugged her at the end! 

A Time for Friends

Me and the gorgeous Emma! 

As well as learning loads of brilliant stuff at BlogCamp I also got to spend time with my amazing friend Emma from Life According to Mrs Shilts, we don't get to see nearly enough of each other, so it was fab to get some quality time together - we even managed to fit in a lovely child-free bit of shopping after the conference followed by dinner at Jamie's Italian in Birmingham, which was a lovely treat. 

I treated myself to this rather gorgeous new teacup from Paperchase while shopping with Em in The Bullring, Birmingham. 

My incredible dinner at Jamie's Italian: I chose 2 starters and a side instead of a main course, followed by one of their healthy option desserts - all this food for 800 calories - yay for moderation! (Crispy chilli squid, aubergine bruschetta and crunchy kale slaw,  then macerated pineapple with raspberry sorbet and poppyseed thins for dessert)

I also finally got to meet in person some great blogging friends such as the lovely Vicki from Honest Mum, it was great to give her a great big hug, and have a face to face chat - I also got to meet and chat to her super-gorgeous Mumma! I spotted Leigh from the fabulous blog Headspace-Perspective which I've been following since its start, getting on the same train as me in the morning, and after chatting to her at Blog Camp we realised we live in the same town just two roads apart! How is that for a co-incidence? What a brilliant way to make new friends, meet old friends, and finally chat in person to those who I already have a great relationship with online. 

All in all a truly brilliant and inspiring day - bring on BlogCampUK 2016 - I can't wait! 

You can read other roundups from the day over on the TOTS100 roundup page

Bye for now

Mrs B 


Monday 20 April 2015

What's Your Favourite Retro Sweet?

Whatever happened to sweets? As I've gotten older I've just stopped eating them - with health experts and dentists tell us how bad they are for our teeth and waistlines I've spent my adulthood avoiding them, yet I spent my whole childhood constantly on the lookout for sweets!

Given as a reward when I behaved well, as a treat at christmas, birthdays and Easter, and sneaked to me by my Nan when my mum wasn't looking - sweets were, like many, a huge part of my childhood. 

As bad as they are for us, a little of what you fancy does you good sometimes, and in moderation sweets can still be a really fun treat, even as an adult. As you tuck in to the sugary goodness you will find yourself transported back to days when life was just so much simpler. 

Last week, I went to a friends 30th Birthday party - as part of the party buffet she had a huge retro sweet bar, and it was really fun to delve back in time, tasting sweets I hadn't eaten since I was small. 

Sweets, sweets, sweets at my friends 30th party last week! 

If you're planning a party and are looking for somewhere reliable to buy your retro sweets, then you need look no further...Retro Sweet has it all! From Aniseed Twists to Assorted Toffees, and Black Jacks, they have a huge selection to pick from. 

Selecting Your Sweets

Everybody has different tastes and depending on the occasion, you may want to select a specific selection of sweets to impress your guests. Choosing the right sweet combination could be the first step in hosting a thrilling party. So, if you or someone you know is throwing a party, you’ll need to pick carefully.

Which sweets would you choose?

Different shapes, different sizes

Retro sweets come in all shapes and sizes. Kids seem to really love the crazy shaped sweets. Fortunately, there are so loads of them available. For instance, every kid will love the Candy Canes, and Jelly Scorpions, Snakes, Spiders, and Rats!
Teenagers are a difficult lot to please but stick to a varied selection of retro classics and you're sure to keep everyone happy! 

You might like to select your sweets by theme - if you’re hosting say, a summer garden birthday party you could choose from a wide variety of Strawberry retros including; Strawberry Hearts, Strawberry Bon Bons, and Strawberry Milkshakes - nothing says summer like strawberries after all! 

You could pick all round shaped sweets or just the really quirky shaped ones, you could make sweet trees and then create a whole orchard of sweets for your guests to eat from. You could serve your sweets on tiered cake stands, or out of classic striped paper bags - the possibilities are endless!

Those striped paper bags bring back so many memories...

Choice by colour

You could also choose your retro sweets by colour, I do love a bit of colour co-ordination! Back in the day, one famous sweet manufacturer used the tagline; “taste a rainbow of fruit flavours.” That manufacturer had a point; sweets come in all sorts of fabulous colours which is partly what makes them so attractive! The rainbow might only have seven colours but Retro sweets come in so many more!!

  • White sweets
White sweets are some of the most commonly used at parties, probably because white fits in with almost any occasion and colour scheme. Maybe it’s because there are so many white retro sweets to choose from? 

White chocolate is the most popular in this category with chewy nougats also very common because of their proven attraction to sweet fans of all generations. To take care of guests who prefer to suck rather than chew, the Bon Bons would be a wise choice. Golf Ball Bubble Gums are also very addictive, and will have your guests competing in bubble blowing competions before the party is over! 

Imagine how elegant an all-white sweetie table would look at a wedding, or christening party? Pure and perfect. 
  • Pink and blue sweets
For lovers of colour, pink and blue is a lovely colour combination (think boys/girls, baby showers, first birthdays etc). There is of course the analogy that blue is just for boys but we all know that's a little outdated - girls love blue sweets just as much as the boys do! I'm thinking Wham Bars, Refreshers Bars, Fizzy Blue Strawberry Creams or Giant Jelly Dolphins would be perfect for a blue themed soiree. For pink sweets you could select Pink Chocolate Hearts, Foam Shrimps, Strawberry Bon Bons, Pink Flying Saucers, Fizzy bottles, Foam Mushrooms, Strawberry Milkshakes, and Cherry Fizz balls!
  • Brown
It might sound quite boring but a brown sweet selection could make for a really interesting vintage feel sweetie bar: why not make sweet cones using faded brown newspaper, or serve the sweets in old fashioned brown paper bags - with so many old favourites to choose from, this one-colour-only effect could look really cool. You could use Cola Bottles, Mint Humbugs, Pint Pots, Assorted Toffees, Vanilla Fudge, Sweet Peanuts, Chocolate Bananas and Butterscotch - you won't hear any complaints! 

  • Other Colour Ideas

Some other popular colour ideas for sweet buffets are red, gold, pastel shades, and yellow. 

  • The Rainbow 
Most popular of all when it comes to sweet selections at events is going the whole hog with a fun multicoloured table of sweetie heaven: watch your guests eyes light up as they behold the selection that will transport them back to their childhoods. 

For more ideas on how to create you perfect sweetie-bar why not check out my Pinterest board here.


There isn’t a limit to what you can achieve when you shop with Retro Sweet UK because they will always have exactly what you need to deliver the most memorable sweetie selection since you stood in that sweetie shop as a child. 

Hosting a party soon? Retro Sweet UK will deliver the sweets to your venue free of charge for orders above £40. 

Call us on 0844-257-9006 for more information.

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